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Women’s Only Event October 25th
Alliance MTB Ladies Day 2020
Join us on our Ladies only event on the 25th of October for a chilled out day of no pressure coaching with the testosterone dialled back to Zero!
Being Coached in a group can be a great experience but sometimes it’s even better to do so in a group of like-minded people with the same goal. Sometimes lads are…. well lads, so on this day the only Guy involved will be your coach.
Apart from this we’ll learn in a relaxed, supportive atmosphere.
Starting at 10AM and finishing around 3PM we will cover the foundations of MTB before moving on to ride the BLUE route interspersed with sections of the Red dependent on overall group ability.
Essential Skills Prior to joining – You must be able to fundamentally ride a bike, this course aims to progress riders skills. You don’t have to have heaps of confidence but you will be willing to push yourself to progress.
Essential Equipment – You will have a fully serviceable Mountain Bike with working front suspension or have hired the same from Sherwood Pines Cycles. We do not coach riders who attend with hybrid/unsuitable bikes. Most importantly you will have a helmet, gloves and a water bottle.
Essential Attitude – This is a fun, no pressure day. There will be riders of varying ability and we will need to support and encourage one another. Above all you will be keen to learn and have a good time…. we couldn’t ask for more.
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skills we hope to cover
Starting out and safely stopping, pedaling efficiently & gear selection, reading the trail, body position, braking, cornering, climbing, descending, handling small drops (optional).
Meet Time 10 AM outside Sherwood Pines Cycles
Finish Time 3 PM