Things to remember:
- The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body.
- Zero preservatives, coloring, or waxes.
- Gluten free, dairy free, and vegan.
Raspberry: Tapioca Syrup, Evaporated Cane Juice, Water, Pectin, Raspberry Powder, Citric Acid, Lactic Acid, Sea Salt.
Sour Cherry: Tapioca Syrup, Cane Sugar, Water, Pectin, Cherry Powder, Citric Acid, Lactic Acid, Sea Salt, Green Tea Extract.
As a starting point, consume one package of Energy Chews (containing 140 Calories and 36 grams of carbohydrate) each hour for activities lasting longer than 2 hours, beginning the first hour. If you’re going super hard and super long, you may even try up to 2 packages per hour. As a reference point, it’s rare to find someone who can absorb more than 100 grams of carbohydrate per hour. So don’t try and be a hero. Leave that for showing up on time to work.